Showing up is half the battle. I know that the majority of us what to do our best and have good intentions. But, sometimes we fall short. We can’t get going.
Today I just showed up. I went to Orange Theory again.
This may not seem like a big deal. However, today it was. If you have read the last couple of blogs you would know. I have been having a difficult time staying focused on accomplishing my goals.
I have been thinking about what I need to do.
How do I accomplish things. I have discussed this in great detail in other blogs. However, it wasn’t working. So I made another goal. In the moment that I challenged myself I got refocused. I realized that I do have the power to move forward and change the outcome of my life.
My current challenge is to drink 8 glasses of water a day.
I am beginning this challenge today. I am always amazed at how you have to play tricks on your brain. The brain is a powerful organ. It is your consciousness, your perception of the world and the way you process the world around you. If you believe that you can get through something, you can. That can be your REALITY.
It’s the negative thoughts and words that have been said to you or by you that can break you down.
Break through the negative thoughts and Show Up.
cleanforever 